Sage Strong’s Vision
Transforming health to shift from surviving to thriving
Sage Strong’s Mission
Facilitate change and encourage client goal-setting and achievement
to improve and maintain good health.
Hi, I’m Kimberly Mitchell.
I’m good at asking the right questions and I’ll listen carefully to you. I discover goals and values you may not know you have.
Being Indigenous, it’s important for me to create a resource for everyone about traditional foods, their benefits, and where they can be found.
My goal is to support you, to the person you want to be, from the inside out.
Shame has never gotten anyone to lose weight, quit smoking, or do anything else they did not want to do. You only feel bad in the end and nothing good comes of it. It’s ok to let that go.
Problem solving is a key strength of mine. I have a sense of intuition that allows me to hone in on your possible root causes. I’m very detailed, which lets me learn about you, your goals and your dreams quickly and effectively.
Who Can I Help?
Anyone who has struggled to change.
People too busy to eat well.
Anyone who knows a change is needed, but is not sure where to start
Anyone afraid of change.
Traditional Knowledge
• My approach takes you, the whole person, into consideration.
• I utilize a broad focus that aims to balance all parts of your life.
• Knowledge that building up the physical only introduces more imbalance; equal
emphasis must be placed on mental, emotional, and spiritual aspects to produce
sustainable change.
• Indigenous tradition is built into my personal values: I’m honest and brave.
• I am guided by my spirit animal, the Cardinal. The Cardinal is a symbol of love,
commitment, and friendship. I enter each relationship with loving kindness, guided by
my spirit animal, and that is what sets me apart.
About Kim
An Empathetic Change-Maker
Born into a family that valued love, kindness, and empathy, Kim grew up with a deep understanding of the importance of seeing others as humans and treating them with compassion. From a young age, she was taught the value of politeness and treating others with respect, always prioritizing the well-being of others over her own needs.
Pursuit of Knowledge and Action
With a strong belief in the principle of "know better, do better," Kim became an avid seeker of knowledge. She understood that education and mentorship are essential components for effecting real change and tackling ignorance. Her pursuit of learning and openness to being wrong led her to become an action-oriented individual, always striving to overcome obstacles and make a meaningful impact.
Commitment to Togetherness and Equality
Driven by a deep sense of responsibility to share her resources, Kim is committed to building a sense of togetherness and community. She believes in rising up and using the best of everyone to foster change, working towards ensuring fairness and equality.
Endeavors
Kim continues to expand her circle of influence, offering her expertise and resources to those who seek them. She remains relentless in her pursuit of setting and achieving goals, all the while upholding the values of love, empathy, and togetherness.
Kim is not just a woman of action but a catalyst for change, always ready to step up, take responsibility, and make a positive impact on the world around her. Her journey reflects a commitment to embracing love, empathy, knowledge, and togetherness while striving for a fair and just society for all.
