Sage Strong Blog

Kenny Mak Kenny Mak

Useful Kitchen Tools for Meal Prep

Have you ever hired a carpenter who showed up to your job without a hammer? I hope not. That might be a bad sign.
In this post, I’m going to profile some kitchen tools that are essential to cooking.

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Kenny Mak Kenny Mak

Start a Meal Prep Routine

Pre-making meals can seem daunting when you start out. Mountains of fruits and vegetables to be washed and cut; proteins need to be cooked; carbohydrates are waiting to be arranged in a stack of meal containers.

Who has time for that?!

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Kenny Mak Kenny Mak

Ugh. What’s for dinner? – The Start of a Meal Plan

Have you ever thought “I forgot to take out something for dinner.”
Do you dread hearing, “What’s for dinner?”
Do you struggle with figuring out what to put in a lunchbox?
Are you busy juggling a million things and only have the time to hit the drive-thru most days of the week?

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